OUR SERVICES: HOT STONE

Does Hot Stone Massage Work?
The hot stones are usually made of basalt, a type of rock that is rich in iron, so they retain heat. River rocks are normally used because they are so smooth - they have been smoothed over time by the river's current.

The heat warms and relaxes the muscles, which allows the therapist to apply deeper pressure, if desired. The warmth of the hot stones improves circulation and calms the nervous system.

The stones may be placed at specific points on the back, in the palms of the hand, or between the toes. Some massage therapists place stones on points that are thought to be energy centers of the body to rebalance the body and mind.

Why Do People Get Hot Stone Massage?
Many people find the warmth of the hot stones to be comforting and get it for relaxation. Hot stone massage is suited to people who tend to feel chilly or who have cold feet. It's also suited for people who have muscle tension but prefer a lighter massage. The heat relaxes muscles, allowing the therapist to work the muscles without using deep pressure.

People also get hot stone massage for a variety of health conditions:

• Back pain and aches
• Poor circulation
• Osteoarthritis and arthritis pain
• Stress, anxiety and tension
• Insomnia
• Depression